https://www.tavistockchiropractic.com/chiropractic-care daily 0.75 2022-07-28 https://images.squarespace-cdn.com/content/v1/6246ffb81c1d945a430d4df9/1648820153462-HCVLITC1YX6MK6ZPF1TJ/Oscar.jpg Chiropractic Care - Dr. Oscar Alba, D.C. PARTNER, CHIROPRACTOR Dr. Oscar Alba; graduated from Brock University receiving a Bachelor of Kinesiology while playing soccer at a varsity level. He completed his chiropractic degree at the Canadian Memorial Chiropractic College (CMCC) in Toronto. While at CMCC he had a chance to use his knowledge working for the Ontario Soccer Association (OSA) as a medical officer traveling around Canada with high-level soccer teams. His treatment style consists of a mixture of muscle/myofascial release techniques, joint manipulation/adjustments, electrical and non-electrical acupuncture, IFC, and ultrasound to help relieve musculoskeletal pain. All treatments follow a unique set of rehabilitation exercises to functionally overcome structural damage. He has a strong belief that most painful conditions arise from muscular dysfunction. A series of muscles that are weak, inhibited, or tight create an imbalance in the body leading to altered mechanics and pain. He has spent countless hours reading and developing exercise routines and treatment options to help patients with arthritic joints, especially conditions involving the hip and the knee. Dr. Oscar Alba also provides custom-made orthotics as well as sports braces. This includes knee braces, shoulder braces, elbow braces, ankle braces, and hand and wrist braces. Dr. Oscar Alba is excited to use his chiropractic, acupuncture, and physical therapy skills to help the Oxford County Region. Dr. Alba también ofrece tratamientos de quiropráctica, acupuntura, y terapias físicas en Español en la area de Kitchener, Waterloo, Breslau, Cambridge, Tavistock, y Guelph. https://images.squarespace-cdn.com/content/v1/6246ffb81c1d945a430d4df9/1648820153467-730QRNEC4HLRTTSKQZJI/Lauren.jpg Chiropractic Care - Dr. Lauren Pruner, D.C., C.A.C PARTNER, CHIROPRACTOR Dr. Lauren Pruner; studied kinesiology at Wilfrid Laurier University while playing varsity volleyball. While at Laurier she also helped the varsity swim team as their athletic therapist, helping them with any injuries they may have. After completing her degree at Wilfrid Laurier University with honours, she went on to pursue her love of chiropractic care at Canadian Memorial Chiropractic College. She treats a wide range of conditions including general aches and pains, athletic injuries, arthritic pain, and much more. Her treatment style includes focusing on the underlying problem that is creating the pain, including soft tissue therapy, acupuncture, rehabilitation, and adjustments. Dr. Lauren Pruner is excited to use her chiropractic, acupuncture, and physical therapy skills to help the Oxford County Region. Dr. Lauren Pruner also provides custom-made orthotics as well as sports braces. This includes knee braces, shoulder braces, elbow braces, ankle braces, and hand and wrist braces. https://images.squarespace-cdn.com/content/v1/6246ffb81c1d945a430d4df9/ab874269-6099-4e42-abf9-d2b8a6963745/Matthew%2BBrander%2C%2BChiro%2BIntern.jpeg Chiropractic Care - Dr. Matthew Brander, D.C. CHIROPRACTOR Matthew Brander graduated from the University of Toronto with a Bachelor of Kinesiology. During his time at UofT, he was a Varsity Rower and in his final year was selected as the Lightweight Men’s captain. He is a graduate of CMCC (Canadian Memorial Chiropractic College). Matt focuses on patient-specific and patient-centered care to address a wide range of conditions including general aches and pains, athletic injuries, arthritic pain, and much more. His treatments incorporate a combination of manual therapy, soft tissue techniques, active rehabilitation, and patient education to optimize health and wellness outcomes. He believes evidence-based care is essential to help his patients achieve their optimal health, function, and well-being. Although Matt is new to the Waterloo region, he is becoming an active member of the community. He is a Varsity Rowing Coach with the University of Waterloo Rowing Team and he also serves as the Treasurer for the Cambridge Rowing Club. So there is a good chance if you are out early in the morning you will find him on the Grand River. Matt is excited to use his chiropractic, and physical therapy skills to help the Oxford County Region. https://images.squarespace-cdn.com/content/v1/6246ffb81c1d945a430d4df9/143c5359-565b-4fd3-8691-a2f6aa4d9877/sillouhette.jpeg Chiropractic Care - Dr. Jennifer Jones, D.C. CHIROPRACTOR Dr. Jennifer Jones is an evidence-based chiropractor who provides patient-centered care. She graduated from the University of Regina receiving a Bachelor of Business Administration (Hons). Then went on to complete her Doctorate of Chiropractic at Canadian Memorial Chiropractic College (CMCC) in Toronto, and her neurofunctional acupuncture certificate from McMaster University. She is a 200-hour certified yoga teacher and is SMART Tool certified. She has a special interest in pre and post-natal care, tailbone pain (coccydynia), and temporomandibular disorders (TMD/TMJ). However, she provides care for all conditions from general aches and pains to specific arthritis, ankle sprains, hip injuries, and much more. Dr. Jenn takes a whole-body approach where she analyzes the function and movement of the body to determine the root cause of an injury. She creates personalized treatment plans with the patient's needs and wants in mind. She tries to restore the body through its entirety whether this is through hands-on treatment, nutrition advice and or lifestyle changes. She mixes her background in yoga, dance, and strength training with her education to provide her own style and approach to care. Her treatment style consists of: myofascial release techniques, joint manipulations/adjustments, electrical and non-electrical acupuncture, IFC, ultrasound, laser therapy, instrument-assisted soft tissue therapy, rehabilitation, mindfulness, and education. Her rehabilitation programming typically consists of components of strength training and mobility work focusing on what is more required for the patient. Overall, she works with her patients as a team providing them with the tools necessary to help manage and to understand their own pain, thus helping to prevent the issue(s) from becoming a chronic problem. Learn more -> Instagram: https://www.instagram.com/dr.jennifer.jones/ https://omnil.ink/drJenniferJones https://www.tavistockchiropractic.com/home daily 1.0 2025-02-21 https://images.squarespace-cdn.com/content/v1/6246ffb81c1d945a430d4df9/1648820157264-9QXB0KUHD1RA76LP41MZ/Breslau+Icon+Gif.gif Tavistock Chiropractic & Wellness - Welcome to Tavistock Chiropractic and Wellness! Tavistock Chiropractic offers health and wellness management solutions with Chiropractic Care, Registered Massage Therapy, and Naturopathic Care. Our team is committed to helping you feel your best and maintain optimal function in your everyday life. As a wellness clinic located in Tavistock, ON, we are dedicated to helping our community and surrounding areas with tailored treatment plans that align with your goals. With an evolving world we are putting efforts forward to reduce our carbon footprint. Our goal is to become a paperless clinic and use as many recyclable products to do our part in becoming a more sustainable clinic. https://images.squarespace-cdn.com/content/v1/6246ffb81c1d945a430d4df9/1648820157299-14DG3NQCPSZ52SHCDURG/Lauren+%28wide%29.jpg Tavistock Chiropractic & Wellness - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6246ffb81c1d945a430d4df9/1648820157295-7S4CSSO12YDOL8AVE3J1/Oscar+%28wide%29.jpg Tavistock Chiropractic & Wellness - Make it stand out https://images.squarespace-cdn.com/content/v1/6246ffb81c1d945a430d4df9/8410a56c-53c9-4f81-9bc2-0714062ddbc4/Jenn%2BPicture%2B.png Tavistock Chiropractic & Wellness - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6246ffb81c1d945a430d4df9/1659021208263-EP7CPIRXES4RTCVV6G6H/Matthew%2BBrander%2C%2BChiro%2BIntern+%281%29.png Tavistock Chiropractic & Wellness - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6246ffb81c1d945a430d4df9/83993cb9-a40e-41c6-bd37-91c53bd6330c/Marissa.png Tavistock Chiropractic & Wellness - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6246ffb81c1d945a430d4df9/1648820157308-CGNR63XD7Z240PUSME2P/Stephanie+%28wide%29.jpg Tavistock Chiropractic & Wellness - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6246ffb81c1d945a430d4df9/4e4cb368-da13-4574-a84a-f35de0604a22/Emily+Ullman+Photo+2025-01-02+at+12.57.26+PM.png Tavistock Chiropractic & Wellness - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6246ffb81c1d945a430d4df9/1648820157276-DD8KZW7KYMX0LELT6NNK/oscar2800.jpg Tavistock Chiropractic & Wellness https://images.squarespace-cdn.com/content/v1/6246ffb81c1d945a430d4df9/1648820157285-UFJIASDQIP9X72GTP394/toa-heftiba-hBLf2nvp-Yc-unsplash-2.jpg Tavistock Chiropractic & Wellness https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg Tavistock Chiropractic & Wellness https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Tavistock Chiropractic & Wellness https://images.squarespace-cdn.com/content/v1/6246ffb81c1d945a430d4df9/1648822989610-MRNUF8T2NTFMBUO3BNE4/akupunktur-scaled.jpeg Tavistock Chiropractic & Wellness https://www.tavistockchiropractic.com/massage-therapy daily 0.75 2022-04-08 https://images.squarespace-cdn.com/content/v1/6246ffb81c1d945a430d4df9/5049a3ab-5ada-4a8a-a69c-ee7c4696bdfe/Marissa.jpg Registered Massage Therapy - Marisa Masse, R.M.T. REGISTERED MASSAGE THERAPIST Marisa completed the Massage Therapy program at Fanshawe College and received her full registration with the CMTO shortly after graduation. Marisa is passionate and dedicated to client centered care and wellbeing of others. She is trained to treat and assist a wide range of conditions that can span from acute to chronic. Marisa uses various techniques during her treatments such as Swedish massage, myofascial release, trigger point release, friction technique, and remedial exercise. She is also trained in Cupping Therapy and hot stone massage. Marisa strives to treat all her clients' individual needs and give her clients a voice through their treatments. She is excited to provide clients the best care she can give to help them achieve their overall needs and goals of their health and wellbeing. Marisa is excited to be providing services to the Tavistock community. https://images.squarespace-cdn.com/content/v1/6246ffb81c1d945a430d4df9/c80725f7-2fa4-49a6-8d54-674cec5354af/Julie+Wide+Circle.jpg Registered Massage Therapy - Julie Neves, R.M.T. REGISTERED MASSAGE THERAPIST In 2003, Julie graduated from the Canadian College of Massage and Hydrotherapy. Through her years of experience, she’s been able to specialize in massage therapy for many areas, such as aches and pains, athletic injuries, mental health and stress, pregnancy, and geriatric! She also teaches mindfulness, using breathing techniques to achieve deep relaxation. While she’s not working, Julie loves spending time with her husband, three kids, german shepherd, donkey, pygmy goats, sheep, and hens! Julie is looking forward to meeting you, and helping you achieve your health goals through exercise, diet and homecare! https://www.tavistockchiropractic.com/naturopathic-care daily 0.75 2022-04-05 https://images.squarespace-cdn.com/content/v1/6246ffb81c1d945a430d4df9/1648820178284-C5X5ZJ8FKY54ROCC6WO9/Remini20220208160405083.jpg Naturopathic Care - Dr. Stephanie Potts, N.D. NATUROPATHIC DOCTOR Dr. Stephanie has always been interested in health care and first pursued an Honours Bachelor’s degree in Biomedical Sciences at the University of Guelph. She then studied for 4 years at the Canadian College of Naturopathic Medicine (CCNM) in Toronto. During her clinical rotations, she was selected for the Women’s Health and Fertility shift, where she became passionate about helping females of all ages. Her other clinical interests are stress management, as well as digestive, hormonal, and thyroid health concerns. Dr. Stephanie uses a scientific evidence-based approach to teach, treat, and help patients find the root of their health concerns. She believes that creating realistic and sustainable lifestyle changes are key to long term health success. Her treatment plans include nutritional counseling, acupuncture, cupping, herbs, and supplements to help treat her patients. Dr. Stephanie is excited to use her naturopathic expertise to help those in her Kitchener/Waterloo community. https://www.tavistockchiropractic.com/contact daily 0.75 2022-04-08 https://www.tavistockchiropractic.com/chiropractic-care-1 daily 0.75 2025-02-24 https://images.squarespace-cdn.com/content/v1/6246ffb81c1d945a430d4df9/1740411554480-PBXZD33JOH5FVMIKDA6X/unsplash-image-x-ghf9LjrVg.jpg https://images.squarespace-cdn.com/content/v1/6246ffb81c1d945a430d4df9/ab874269-6099-4e42-abf9-d2b8a6963745/Matthew%2BBrander%2C%2BChiro%2BIntern.jpeg Workplace Injuries - Dr. Matthew Brander, D.C. CHIROPRACTOR Matthew Brander graduated from the University of Toronto with a Bachelor of Kinesiology. During his time at UofT, he was a Varsity Rower and in his final year was selected as the Lightweight Men’s captain. He is a graduate of CMCC (Canadian Memorial Chiropractic College). Matt focuses on patient-specific and patient-centered care to address a wide range of conditions including general aches and pains, athletic injuries, arthritic pain, and much more. His treatments incorporate a combination of manual therapy, soft tissue techniques, active rehabilitation, and patient education to optimize health and wellness outcomes. He believes evidence-based care is essential to help his patients achieve their optimal health, function, and well-being. Although Matt is new to the Waterloo region, he is becoming an active member of the community. He is a Varsity Rowing Coach with the University of Waterloo Rowing Team and he also serves as the Treasurer for the Cambridge Rowing Club. So there is a good chance if you are out early in the morning you will find him on the Grand River. Matt is excited to use his chiropractic, and physical therapy skills to help the Oxford County Region. https://www.tavistockchiropractic.com/new-page daily 0.75 2025-10-08 https://images.squarespace-cdn.com/content/v1/6246ffb81c1d945a430d4df9/59b0d169-b9ca-4eea-b48b-e4362d7ba32e/Screen+Shot+2025-08-12+at+9.36.40+PM.png https://images.squarespace-cdn.com/content/v1/6246ffb81c1d945a430d4df9/017ec53c-a9ee-4f51-9a4e-67cb4951dd39/Untitled+design+%2829%29.png https://www.tavistockchiropractic.com/our-team daily 0.75 2025-10-08 https://www.tavistockchiropractic.com/our-team/meet-sydney monthly 0.5 2025-10-08 https://images.squarespace-cdn.com/content/v1/6246ffb81c1d945a430d4df9/014a5128-9533-4613-be9f-381a36649ce8/Untitled+design+%2829%29.png https://www.tavistockchiropractic.com/our-team/cayley-ziegler monthly 0.5 2024-03-06 https://images.squarespace-cdn.com/content/v1/6246ffb81c1d945a430d4df9/79e5a1ad-feef-4582-a270-c79e2bddcfd7/Cayley+.jpeg https://www.tavistockchiropractic.com/our-team/emily-ullman monthly 0.5 2025-10-08 https://images.squarespace-cdn.com/content/v1/6246ffb81c1d945a430d4df9/13f86a10-dea6-4160-b45b-e87b7d29f567/Emily+Ullman+Photo+2025-01-02+at+12.57.26+PM.png Our Team - Meet Emily - Dr. Oscar Alba PARTNER | CHIROPRACTIC DOCTOR Dr. Oscar Alba PARTNER | CHIROPRACTIC DOCTOR https://www.tavistockchiropractic.com/our-team/oscar-alba monthly 0.5 2022-04-05 https://images.squarespace-cdn.com/content/v1/6246ffb81c1d945a430d4df9/1648820167616-GQ8U27F20AAWKZDH4B79/Oscar+%28wide%29.jpg Our Team - Meet Oscar - Dr. Oscar Alba PARTNER | CHIROPRACTIC DOCTOR Dr. Oscar Alba PARTNER | CHIROPRACTIC DOCTOR https://www.tavistockchiropractic.com/our-team/stephanie-potts monthly 0.5 2022-04-05 https://images.squarespace-cdn.com/content/v1/6246ffb81c1d945a430d4df9/1648820167662-XZV5E3L5I97P506YQOAS/Stephanie+%28wide%29.jpg Our Team - Meet Stephanie - Dr. Oscar Alba PARTNER | CHIROPRACTIC DOCTOR Dr. Oscar Alba PARTNER | CHIROPRACTIC DOCTOR https://www.tavistockchiropractic.com/our-team/lauren-pruner monthly 0.5 2022-04-05 https://images.squarespace-cdn.com/content/v1/6246ffb81c1d945a430d4df9/1648820167633-M9AZECS2IYFWUAY9RRZ6/Lauren+%28wide%29.jpg Our Team - Meet Lauren - Dr. Oscar Alba PARTNER | CHIROPRACTIC DOCTOR Dr. Oscar Alba PARTNER | CHIROPRACTIC DOCTOR https://www.tavistockchiropractic.com/our-team/marisa-masse monthly 0.5 2022-04-08 https://images.squarespace-cdn.com/content/v1/6246ffb81c1d945a430d4df9/b899dab1-7e14-4f23-afc9-4b5a3ab4de40/Marissa.png Our Team - Meet Marisa - Dr. Oscar Alba PARTNER | CHIROPRACTIC DOCTOR Dr. Oscar Alba PARTNER | CHIROPRACTIC DOCTOR https://www.tavistockchiropractic.com/our-team/julie-neves-k9met monthly 0.5 2022-07-28 https://images.squarespace-cdn.com/content/v1/6246ffb81c1d945a430d4df9/a59fd757-1577-4507-be67-6c7296c7cb7b/Matthew%2BBrander%2C%2BChiro%2BIntern.jpeg Our Team - Meet Matthew - Dr. Oscar Alba PARTNER | CHIROPRACTIC DOCTOR Dr. Oscar Alba PARTNER | CHIROPRACTIC DOCTOR https://www.tavistockchiropractic.com/our-team/julie-neves-k9met-dyzzs monthly 0.5 2023-02-09 https://images.squarespace-cdn.com/content/v1/6246ffb81c1d945a430d4df9/8410a56c-53c9-4f81-9bc2-0714062ddbc4/Jenn%2BPicture%2B.png Our Team - Meet Jennifer - Dr. Oscar Alba PARTNER | CHIROPRACTIC DOCTOR Dr. Oscar Alba PARTNER | CHIROPRACTIC DOCTOR